I LOOKED OUT THE WINDOW

What? Isn't it almost Spring?

Big snowflakes are laying a

Beautiful white carpet.

HEALTHY GRANOLA* Delicious*

I saw them making this Granola on Good Things Utah.

It is so good !! It is as good as a Cookie, Honest.

Look at all these Yummy ingredients.

Healthy Granola - ABC 4.com - Salt Lake City, Utah News: "Prepared by Laura Holbrook
www.yogimama.org
Preheat oven to 275
Ingredients:
4 c rolled oats
1 c wheat germ
½ c flax seeds
¾ c protein powder (I use whey based vanilla flavor)
1 T cinnamon
Mix all these ingredients in a large bowl.
Then in another bowl mix:
½ c pure maple syrup
6 T canola oil
2 T water
Method:
Pour liquid mixture over dry ingredients. Stir thoroughly.
Spread evenly onto cookie sheet. Bake for approx 25 min or until lightly golden brown.
Optional add-ins: slivered almonds, coconut, raisins, dried fruit.
You can feel good about eating this! This contains 2 important ingredients for weight loss: Protein & Fiber curb your appetite! You will eat less and feel satisfied longer!
www.yogimama.org"

HaPpY BiRtHdAy MoM!

Mom, I just want to wish you a very Happy Birthday. You are the most amazing mother, wife, and grandma any of us could ever ask for. We all love you very much!!!!! Happy Happy Birthday ;o)